Oh, and if you're recovering from an ED - good for you, but this isn't the place for you.
And if you are "suffering" from an ED - follow the recoveries. This isn't a place for "victims".
This is a choice,
not an excuse,
not a spotlight,
not a statement,
and definitely not a disease.

Sunday, August 23, 2009

I Wish TLC Had a Show Called What Not To Eat

I'll help you out by doing the opposit - what TO eat:

Veggies/Fruits:
Pickles (but they have a lot of sodium, so drink lots)
Cucumber
Celery
Lettuce
Tomatos
Broccoli
Asperagus

Snacks:
Sunflower Seeds (Amazing for when you need to be constantly munching)
100 cal Cup a Soups
Rice Cakes
Popcorn (with no butter or salt)

Beverages:
Lo-Cal Monster
Coffee and Tea (As black as I can and with brown sugar)
Waterwaterwater
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